DETROIT

10829 E Jefferson
Detroit, MI
48214

WE CAN’T WAIT TO MEET YOU!

hustleflowlab@gmail.com
(313)-850-0920

 

chat soon.

Schedule a call today to plan your visit to our gym. Explore our equipment, experience our positive class atmosphere, and get personalized answers to your questions. We aim to make your introduction stress-free and enjoyable. Fill out our contact form, and we'll reach out within 24-48 hours. We're excited to welcome you to our gym and be a part of your fitness journey!

 FAQs

  • There is plenty of FREE parking right in front of the building on Jefferson. We recommend you pull closer to the bike lane (but not directly in the bike lane).

  • A pair of gym shoes, water bottle, and workout attire.

  • We offer a plethora of different classes and training styles for our small group classes with plenty of equipment, including trx, kettlebells, dumbbells, barbells and weighted medicine balls/slam balls. All sessions include a dynamic warm up, central nervous system prep (CNP), activation, strength, conditioning, midline(core) and a mobility cool down.

  • We strongly believe in the importance of strength training for everyone no matter your age or fitness ability. All sessions are modified to meet the needs of every athletic ability whether you are brand new or a seasoned pro. We will walk you through these sessions & teach you everything you’ll need to know to when it comes to technique, strength and confidence. We’ve got you!

  • The Lab uses the Momence app or you can book online on our website!